Soccer Training has drastically changed and what you believe you know most likely isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you can, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
In addition, players must be working away at more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make certain that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training rather than join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball has to be much more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is the ability to out think individuals on the area are just a small number of aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're check here making runs into space. What do all these have in common?
Sure while they need some physical running that is easy to train for, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. Since people were outsmarted by me constantly, I was usually the smallest yet best player on the pitch. How can you recognize if you must go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These are several things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a big line between being a soccer player along with an excellent soccer player. But there's a very fine line between a great soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you're a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.